At CGA, the health and wellbeing of our colleagues is really important, as is making sure our colleague experience is second to none. This year's Wellbeing Day was a great success, focusing on physical, emotional and financial wellbeing.
The day kicked off with a fantastic talk on male mental health from Dan Rowe from Andy's Man Club, North West Ambulance Service were on hand to deliver two CPR and defibrillator training sessions and Mortgage Broker Rachel Ramsay held sessions on mortgage advice.
Lots of our colleagues booked British Heart Foundation health checks and Paul McGregor led a workshop on resilience and coping with stress. Alcohol-free drinks were available in our dockside 'pub', The Harbour Inn, along with Alcohol Change UK resources, and in the afternoon, colleagues joined an online awareness session from Bowel Cancer UK.